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uric acid

Uric Acid Kya Hota Hai ?

uric acid

Body me paye jane wale har ek element ki tadat barabar bani rehti hai, tab tak humari body healthy bani rehti hai leki jab kisi bhi element quantity thodi si bhi kam ya jyada hone lagti hai to eska asar humari body par dikhayi dene lagta hai jaise body me uric acid ki quantity badne se Gout Disease naam ki bimari ho jati hai jo ek trah se Gathiya rog hi hota hai jisme body ke jodo me bahot dard hone lagta hai. Aese ye janna behtar hoga ki uric acid kya hota hai aur eski quantity badhne ke kya reason hote hai taki uric acid ki quantity ko badhne se rok kar gout disease jaisi bimari se bcha ja sake to chaliye jante hai uric acid ke bae me-

Uric Acid Kya Hota Hai-

Uric acid Carbon, Hydrogen, Oxygen aur Nitrogen jaise elements se ilkar bna compound hota hai jo body ko protein se Amino acids ke form me milta hai. Es acid ki normal quantity to urine ke sath body se bahar nikal jati hai lekin jab eski jyada quantity body me banne lagti hai to ye quantity bahar nikalne ki wajahe body me hi jma hoti jati hai aur gathiya ka form le leti hai.

Protein Se Milne Wala Uric Acid Banta Kaise Hai-

Amino Acid ke combination se protein bna hota hai aur jab digestion ke dauran protein tootta hai to es process me protein se uric acid banta hai. Protein body ke liye kitna importance hota hai, ye to aap bahot ache se jante honge. Body me nye cells aur tissues ke banne me protein behad jaruri hota hai, sath hi purane cells ki marammat ke liye bhi ye bahot jaruri hota hai. Eski kami hone par body kamxor hone lagti hai aur bahot si bimariyo ka khatra bhi badh jata hai. Aese me protein ki jyada quantity khane me li jati hai jo badhte hue bachche, youth aur pregnant aurato ke liye jaruri bhi hota hai.

Lekin agar 25 saal ki age ke baad kam kaam krte hue jyada protein liya to yhi protein body me uric acid bdhane lagta hai. Es acid ke badh jane par ye chote-chote crystals ke form me haddiyon ke jodo ke aas pas jma hone lgta hai.Ye crystals bahot nukile hote hai jo jodo kei chikni jhilli me chubhte hai jisse bhayankar dard hota hai. Raat me ye dard badh jata hai aur subah body me akdan mehsoos hoti hai.

Uric Acid Ki Badhne Ki Wajah-

  • Kuch logo me uric acid ka badhna Hereditary hota hai yani unki har generation me uric acid ke badhne ki problem payi jati hai.
  • Kidney se Serum uric acid ka kam emission (उत्सर्जन) karne se bhi eski quantity blood me badh jati hai.
  • Teji se Wajan Ghatane ya Fast rakhne me bhi uric acid ka level kafi teji se badh jata hai.
  • Diabetes Ki Medicine aur peshab wali medicine bhi uric acid ko badha deti hai.

Uric Acid Ke Badhne Se Hone Wale Nuksan-

  • Body me uric acid ki quantity badh jane sr body ke chote jodo me dard rehne lagta hai jise Gout Disease kehte hai.
  • Agar Kidney Ki inner walls ki lining damage ho jaye to bhi uric acid badh jara hai jisse kidney me stone hone ka khatra badh jata hai.
  • Uric acid ka badha hua level Cardiovascular Disease aur Metabolic Syndrome ki wajah bhi ban sakta hai.

Uric Acid ki quantity ke badhne se body ko hone wali takleef ka andaja aapko ho gya hoga. Aese me uric acid ki quantity ki badhne se rokne ke liye balanced diet ka hona behad jaruri hai jisme protien, Carbohydrates, Vitamins, Minerals aur Fat balanced ho taki kisi bhi ek element ki quantity na kam ho skae aur na hi jyada.

Eske alawa jayda se jyada pani pi kar bh uric acid ke badhi hui quantity se bach ja sakta hai kyunki jyada se jyada peene se body me mojood es acid ki jyada quantity urine ke jariye bahar nikali ja sakti hai.

Dosto aap jaan chuke hai ki uric acid protein se milta hai aur protein body me jyada ho jane par uric acid badh jata hai aur Gout Disease jaisi kai gambhir bimariyo ki wajah banjati hai esliye apni diet me protein ki balanced quantity lena shuru kar dijiye aur healthy aur balanced life ka maza lete rhiye. Dosto aapko ye jankari kaisi lagi hume comment karke jarur btaye aur koi bhi jankari chahiye to hume neeche comment karke jarur btaye.

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